It’s such a common habit, yet most of the time we never know we’re doing it. Not cracking your knuckles or biting fingernails, but intense clenching and grinding of your teeth—known in dental terminology as bruxism. The reason this phenomenon goes unnoticed so often is that “grinders” usually perform when they’re sleeping. Most research agrees […]
Tag Archives | bruxism
Bad Oral Habits Explained
Tooth-related habits, too, can be conscious (brushing and flossing) or unconscious—chewing on pencils, for example. Dental habits become bad when teeth are expected to do things they’re not cut out for—opening bottles, chewing off the little plastic tags on new clothing, trimming nails, and so on. And bad dental habits can be downright dangerous. To […]
Bruxism – Grinding and Clenching
What is Bruxism? Bruxism is the technical term for grinding and clenching that wears down teeth and may cause facial pain. People who grind and clench, called bruxers, unintentionally bite down too hard at inappropriate times, such as in their sleep. In addition to grinding teeth, they also may bite their fingernails, pencils and chew […]
Winter Stress Can Be A Grind
Dentists and researchers aren’t in complete agreement about the cause of nightly tooth grinding (bruxism). But they do agree that it’s partly stress-related. Since the year-end holidays can be some of the most stressful months of the year, we may be at risk for high stress more than at any other time. The Holiday Season […]
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